The practice we built our name on — many longtime guests still call us "High Stone Reflexology." Targeted pressure-point therapy for the feet, practiced three ways: classic, combo, and medical.
Available at Flower Mound Colleyville
Reflexology is not a foot rub. It's a mapped practice: specific zones on the feet correspond to areas of the body, and a trained reflexologist works those zones with deliberate, sustained pressure — thumb-walking, point-holding, and stretches that a massage never quite reaches. The session is done fully clothed except for your feet, which makes it the easiest possible introduction to bodywork.
It's also the craft this business grew up on. Before the facials, the salt room, and the cryo chamber, High Stone was the place locals knew for reflexology — and it still runs deeper in our menu than anywhere else, with three distinct ways to book it.
The classic session, and the right first visit.
A longer session that extends the work beyond a single focus.
Assessment-led and targeted at a specific complaint — the version we pair with neuropathy care.
Priced differently at each location — see Flower Mound or Colleyville for exact rates.
A reclining chair, shoes off, nothing else asked of you. Your therapist checks pressure preferences and problem areas first.
Systematic pressure through every zone, lingering where tenderness says something is holding. Most guests are asleep by the arches.
Feet feel new; the rest tends to follow. Your therapist will tell you honestly whether a follow-up would earn its keep.
People who stand or walk for a living. Runners with complaining arches. Anyone whose sleep is shallow and whose mind won't idle. Guests managing tingling or numbness alongside our neuropathy program. And the large, quiet club of people who simply think better when someone is working on their feet.
Reflexology is complementary care and never a substitute for medical diagnosis or treatment. If you're pregnant, diabetic with reduced foot sensation, or healing from a foot or ankle injury, check with your physician first and tell us when you book.
Guest story · on camera
One of our guests lived with a pinched nerve long enough to stop expecting much — then told the story of what reflexology and homeopathy together did for it, on camera.
More guest stories, written and on cameraUnscripted, shared with the guest's permission. Individual experiences — results vary.
Chronic pinched nerve — reflexology & homeopathy
A reflexologist applies precise, sustained pressure to mapped points on the feet that correspond to areas of the body. What guests reliably report: deep relaxation, better sleep that night, lighter-feeling legs, and relief in feet that carry them all day. It also improves local circulation — which is why people on their feet for a living swear by it.
Feet reflexology is the classic session and the right first visit. Combo extends the work beyond a single focus for a longer, fuller session. Medical reflexology is assessment-led and targeted at a specific, persistent complaint — it's the version our therapists pair with our neuropathy care. If you're unsure, call (972) 539-1388 and describe what's going on; we'll point you right.
They overlap, but no. A foot massage works the muscles of the feet for comfort; reflexology works mapped pressure points with a purpose beyond the feet themselves. If what you want is simply a wonderful foot massage in Flower Mound or Colleyville, a feet reflexology session delivers that too — you just get the mapped work along with it.
It shouldn't. Some points feel tender when they're worked — most guests describe it as a "good hurt" that eases within seconds — but the pressure is always adjustable, and telling your therapist to go lighter is normal, not rude.
Tell us when you book, and check with your physician first — that's our standing rule for pregnancy and any managed condition. Certain points are traditionally avoided during pregnancy, and our therapists know which ones. Many expecting guests choose our prenatal massage instead, where positioning and pressure are designed for pregnancy from the start.
For general relaxation, whenever you need it. For an ongoing complaint — chronic foot pain, poor sleep, heavy legs — weekly or biweekly sessions over a month tell you far more than one visit. That's exactly what the 60-Min Medical Reflexology membership ($71.99/mo) is built for.
We'll give you the honest version: the strongest evidence is for relaxation, reduced stress, and short-term pain relief. Reflexology is complementary care — it supports how you feel and never replaces diagnosis or treatment from your physician. We'd rather tell you that plainly than promise what we can't.
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Book reflexology at Flower Mound or Colleyville — online in under a minute.
Gift Cards
A High Stone gift card covers any service on the menu — massage, facials, the Flower Mound salt room, even cryotherapy at Colleyville — and never expires. Just pick which spa it's for. Delivered by email in minutes.
