Effectiveness of Swedish Massage in Stress Reduction & Relaxation

Evaluating the Effectiveness of Swedish Massage in Stress Reduction and Relaxation

In recent years, the effectiveness of Swedish massage as a therapeutic intervention for stress reduction and relaxation has garnered significant attention in both the wellness industry and clinical research. This article aims to critically evaluate the effectiveness of Swedish massage, exploring its physiological and psychological impacts on individuals seeking relief from stress and seeking relaxation. […]

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