Salt Therapy Services in Flower Mound
We care about your well-being at High Stone Reflexology in Flower Mound, Dallas. We also offer salt therapy sessions here in Flower Mound, Dallas.
Salt therapy, or halotherapy, is a simple and natural way to make your lungs and skin healthier. This makes it easy to enjoy all the good things salt therapy can do for you in DFW.
Our salt therapy uses sodium chloride, a natural substance that fights bacteria, viruses, and swelling. Breathing it in or putting it on your skin can help with problems like asthma, long-lasting bronchitis, sinus issues, allergies, eczema, and psoriasis.
When you come for a salt therapy session you can relax in a cozy room with tiny salt particles floating in the air. Our top-quality halo generator helps spread these particles around. As you breathe them in, they go deep into your lungs and sinuses, clearing mucus, reducing swelling, and improving your breathing.
When these particles come into contact and penetrate your skin, it regulates the Ph and stimulates skin regeneration. By its nature, salt empties the lymphatic system as it thins mucus and removes germs cleansing the body. This helps cleanse the skin from acne and pimples.
While salt therapy is generally considered safe for most individuals, it’s essential to consult a healthcare professional before beginning any new treatment, especially if you have severe respiratory or skin conditions.
Visit and experience the rejuvenating power of salt therapy at our Flower Mound Salt Therapy Center in Dallas.
Your journey to improve respiratory and skin health starts here.
High Stone Salt Therapy Services in Flower Mound
Discover the wonders of our state-of-the-art salt room sessions, designed to provide you with the ultimate experience in relaxation and rejuvenation.
Our salt room at Flower Mound,Texas, is your sanctuary for rejuvenation and relaxation in the city’s heart. Immerse yourself in our serene salt therapy environment, which promotes healing and tranquillity for your body, mind, and soul.
Unwind in comfortable lounge chairs with soft lighting and tranquil music as you enjoy the healing benefits of salt therapy.
Immerse yourself in a nicely designed treatment room at our facility.. Breathe in the air infused with pharmaceutical-grade salt particles, benefiting from their antibacterial, anti-inflammatory, and mucolytic properties. Salt therapy helps relieve symptoms of respiratory and skin conditions like asthma, allergies, bronchitis, sinusitis, eczema, and psoriasis.
Escape daily stress and enhance your well-being in our clean, hygienic, and welcoming environment. Experience the rejuvenating power of salt therapy – book your session today!
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How to have a relaxing Salt therapy experience?
Arrive early: To maximize your relaxation and fully enjoy your salt therapy session, we recommend arriving at least 15 minutes before your appointment. This will give you ample time to check in, change into comfortable clothing, and settle into our calming environment.
Wear comfortable clothing: Loose clothing is recommended for your salt therapy session. This will allow the salt particles to easily penetrate your skin and respiratory system, enhancing the benefits of the treatment. If you prefer, you may also wear a swimsuit.
Avoid electronics: To ensure a serene atmosphere, please turn off all electronic devices or set them to silent mode before entering the therapy room. We also recommend leaving any valuables at home or securing them in one of our lockers for safekeeping.
Maintain quiet and mindfulness: As a courtesy to other guests, please maintain a quiet and peaceful environment during your session. Take this time to relax, focus on breathing, and fully immerse yourself in the therapeutic experience.
Hydrate before and after: Drinking water before and after your salt therapy session can help maximize the benefits of the treatment. It aids in flushing out toxins and ensures that your body stays hydrated.
Use our amenities: We offer a variety of amenities designed to help you unwind and enhance your experience. Take advantage of our relaxation lounge, enjoy herbal tea, and indulge in our selection of soothing music or guided meditation audio tracks.
What Health Issues Does Salt Therapy Address?
The Salt Therapy will require patients to inhale microscopic salt particles in a controlled environment, which can relieve a range of respiratory and skin conditions.
Asthma
Asthma is a chronic respiratory condition characterized by inflammation and constriction of the airways, leading to difficulty in breathing.
Salt therapy can help alleviate asthma symptoms by—
- Reducing inflammation: The anti-inflammatory properties of salt can help reduce swelling in the airways, making it easier for asthma sufferers to breathe.
- Loosening mucus: The microscopic salt particles can help break down and loosen mucus in the airways, making it easier to expel and clear the breathing passages.
- Improving lung function: Salt therapy can help strengthen the respiratory system, making it more resilient against asthma triggers and improving overall lung function.
COPD (Chronic Obstructive Pulmonary Disease)
COPD is a progressive lung disease that causes breathing difficulties due to obstructed airflow. Salt therapy can help manage COPD symptoms in the following ways—
- Clearing mucus: The salt particles help to break down and thin mucus, making it easier to clear from the airways and reducing the risk of infections.
- Reducing inflammation: The anti-inflammatory properties of salt can help reduce inflammation in the airways, improving airflow and reducing breathing difficulties.
- Enhancing lung function: Regular exposure to salt therapy can improve overall lung function and resilience, potentially slowing the progression of COPD.
Allergies
Allergies are immune system reactions to certain substances, which can cause respiratory symptoms like sneezing, congestion, and difficulty breathing.
Salt therapy can help alleviate symptoms in the following manner —
- Clearing allergens: The salt particles can help trap and remove allergens like pollen, dust, and pet dander from the respiratory system, reducing the severity of allergic reactions.
- Reducing inflammation: The anti-inflammatory effects of salt can help soothe irritated nasal passages and airways, providing relief from allergy symptoms.
- Strengthening the immune system: By improving overall respiratory health, salt therapy can help strengthen the immune system, making it better equipped to handle allergens and reducing the frequency and severity of allergic reactions.
It is important to note that salt therapy should not replace medical treatments for these conditions but can be used as a complementary therapy to support traditional treatments.
Always consult a healthcare professional before starting any new treatment, including salt therapy.
Skin conditions
Few researchers have found that salt therapy can help cure various skin conditions, including eczema, psoriasis, and acne.
Here’s a brief on how salt therapy addresses these conditions—
- Eczema: Salt therapy can help reduce itching and inflammation associated with eczema by providing a natural, antibacterial environment. It is believed to help balance the skin’s pH levels and improve its protective barrier. Additionally, the negative ions in salt are thought to reduce stress, which may exacerbate eczema symptoms.
- Psoriasis: Salt therapy may relieve psoriasis by reducing inflammation and promoting healthy skin cell regeneration. The minerals in the salt, such as magnesium and selenium, are believed to aid in skin healing and moisturization, while the antibacterial properties help reduce the risk of infection.
- Acne: For acne-prone skin, salt therapy can help by unclogging pores, reducing inflammation, and killing acne-causing bacteria. The exfoliating properties of salt can help remove dead skin cells, while the minerals aid in balancing oil production and promoting a healthy skin barrier.
Mental well-being
Salt therapy involves spending time in a salt room or using a salt inhaler, which allows inhaling micro salt particles. Such an arrangement allows relaxation, helping you unwind in the best possible way.
Stress Reduction: Salt therapy can help reduce stress by creating a relaxing environment that promotes tranquillity. The negative ions in the salt are believed to have a calming effect on the body, leading to decreased cortisol levels (a stress hormone) and increased serotonin levels (a mood stabilizer).
Improved Sleep: Spending time in a salt room or using a salt inhaler before bedtime can improve sleep quality. The calming effects of negative ions in the salt can help relax the body and mind, reducing anxiety and promoting deep, restorative sleep. Additionally, salt therapy can help alleviate breathing issues (such as snoring or sleep apnea) by clearing the airways and reducing inflammation.
Mood Enhancement: Salt therapy can positively impact mood by promoting relaxation and reducing stress. The increased serotonin levels from exposure to negative ions in the salt can lead to an overall sense of well-being and happiness. This can be particularly helpful for those suffering from mood disorders or seasonal affective disorder (SAD).
Enhance Cognitive Function: The increased oxygen flow to the brain resulting from improved breathing during salt therapy can lead to better concentration and mental clarity, potentially boosting overall cognitive function.
It’s important to note that while salt therapy can provide complementary support for mental well-being, it should not replace traditional treatments or therapies prescribed by a healthcare professional.
Frequently Asked Questions about Salt Therapy
You can expect a relaxing and rejuvenating experience during a salt therapy session. Our friendly staff will provide a brief orientation and answer any questions upon arrival. You'll be asked to remove your shoes and wear a pair of provided clean socks before entering the salt room. Inside, you'll find comfortable seating, dimmed lighting, and soothing music to help you relax. The session will last 45 minutes, during which you'll breathe in the micro-particles of salt dispersed into the air by our state-of-the-art halogenerator. Many clients experience improved respiratory and skin health after their salt therapy sessions.
The frequency of salt therapy sessions depends on individual needs and conditions. We recommend one to two sessions per week for general wellness and relaxation. If you seek relief from specific respiratory or skin conditions, we suggest discussing your needs with our trained staff or your healthcare provider, as more frequent sessions may be recommended.
While salt therapy is generally safe and beneficial for many people, there are a few contraindications and precautions to consider. Salt therapy is not recommended for individuals with the following conditions:
- Active tuberculosis
- Acute respiratory infections
- Fever
- Contagious illnesses or infections
- Severe hypertension
Before starting with salt therapy at Flower Mound in Dallas, please consult your healthcare provider if you have any concerns or pre-existing conditions.
We take the cleanliness and maintenance of our salt rooms very seriously. The salt room surfaces are cleaned daily, and the ventilation system ensures proper air circulation and filtration. The halogenerator used in our salt therapy sessions is designed to disperse pure, pharmaceutical-grade salt, ensuring a clean and therapeutic environment.