Wellness therapies in Flower Mound & Colleyville, TX
Salt air, cold, warmth, light, and pressure — the therapies that work on your whole system rather than one tight muscle. Ancient practices and modern equipment, under the same roof.
Signature Therapies
The ones people travel for
Reflexology is the craft we built our name on. The salt room (Flower Mound) and cryo chamber (Colleyville) each live at one spa. And two consultation-led programs — neuropathy care and homeopathy — are the quiet reason many guests found us in the first place.
Cryotherapy
Three minutes at deep cold triggers a rush of circulation, damps down inflammation, and leaves you buzzing with clean energy for hours. Athletes book it for recovery, everyone else books it for how good the afternoon feels afterward. Our chamber is at Colleyville only — worth the drive, and plenty of guests make it.
Available at Colleyville only
Salt Therapy (Halotherapy)
Sit back in a room of micronized salt air and breathe. Halotherapy is used for congested airways, seasonal irritation and skin conditions, and it doubles as thirty uninterrupted minutes where nobody can reach you. Our salt room is at Flower Mound — bring nothing, do nothing; that's the whole point.
Available at Flower Mound only
Reflexology
Not a foot rub — a mapped practice. Precise, sustained pressure on the zones of the feet, done three ways: classic feet sessions, longer combo sessions, and assessment-led medical reflexology. The service many longtime guests still know us by.
Available at Flower Mound Colleyville
Neuropathy Care
Tingling, numbness, burning feet — a gentle, drug-free program built from medical reflexology, homeopathy, and targeted bodywork, running alongside your physician's care. It starts with a $37 assessment and an honest answer about whether we can help.
Available at Flower Mound Colleyville
Homeopathy Consultation
An unhurried consultation that takes your whole health picture seriously — sleep, digestion, stress, history — and matches remedies to the case rather than the single loudest symptom. Complementary care, honestly framed, with follow-ups that check what actually changed.
Available at Flower Mound only
The Full Menu
More ways to feel better
Some of these are a single blissful hour. Others are the start of a program we build with you. Both kinds are below, clearly marked.
Shirodhara
A continuous stream of warm herbal oil poured slowly across the forehead — the Ayurvedic treatment for a mind that will not stop running. The sensation is unlike anything else on our menu: within a few minutes most guests lose track of time entirely. Book it when sleep has been poor, when you've been carrying stress for weeks, or when you simply want the deepest stillness we can offer.
Available at Flower Mound Colleyville
Red Light Therapy
Low-level red and near-infrared light supports cellular energy, skin repair and muscle recovery. Sessions are short, comfortable and completely passive — you lie under the panels and let it work. It is cumulative rather than dramatic, so it suits a regular short course alongside massage or facials rather than a single visit.
Available at Flower Mound only
Infrared Sauna
Deep, dry heat that warms you from the inside rather than roasting the air around you, so it's far more tolerable than a traditional sauna. Muscles let go, circulation lifts, and most guests come out clear-headed. Ideal before a massage — warm tissue takes deeper work far more easily — or as a standalone reset on a cold week.
Available at Flower Mound only
Weight-Loss Support
Consultation-led support for sustainable weight management — habits, nutrition and body-composition guidance, with the wellness therapies here to support the process. No crash protocols and nothing sold on false promises. We start by talking about what has and hasn't worked for you before.
Available at Flower Mound Colleyville
Complementary care, honestly framed
Our wellness therapies support your health alongside medical treatment — they are not a substitute for diagnosis or care from your physician. If you're pregnant, managing a diagnosed condition, or taking medication that affects circulation, blood pressure or heat tolerance, please check with your doctor first and tell us when you book. We would rather turn a booking away than take one we can't safely deliver.
Good to Know
Wellness questions, answered
Everything we offer that isn't hands-on massage or a facial — salt therapy, reflexology, shirodhara, red light, infrared sauna, cryotherapy, and our consultation-led programs for neuropathy, homeopathy and weight management. Some are deeply relaxing, some are targeted at a specific complaint, and several pair well with a massage in the same visit.
Reflexology, shirodhara, neuropathy care, and weight-loss support run at both spas. Whole-body cryotherapy is exclusive to Colleyville; the salt room, red light therapy, infrared sauna, and our homeopathy practice are at Flower Mound. Each service below shows its availability, and a few are priced differently by location — exact menus at Flower Mound and Colleyville.
Most you can book straight online. Neuropathy care, homeopathy and weight-loss support start with a consultation instead — they're tailored programs rather than a single session, so booking a fixed slot before we've talked wouldn't serve you. Those show a "Request a consultation" button below.
No. Our wellness therapies are complementary care — they sit alongside your medical treatment, never in place of it. If you're managing a diagnosed condition, are pregnant, or take medication that affects circulation or heat tolerance, check with your physician first and tell us when you book.
That's how most regulars use them. Salt room before a massage, red light after, cryo then bodywork on a recovery day. Mention it when booking and we'll schedule them back to back rather than leaving you with an awkward gap.
Sauna, salt and cryo you feel the same day. Red light and reflexology are cumulative — think a short course rather than a one-off. For neuropathy care we'll set honest expectations at your consultation rather than promising a number we can't stand behind.
High Stone · Flower Mound & Colleyville
Pick a therapy, pick a spa
Most of these book online in under a minute. The consultation-led ones start with a conversation — call us and we'll set it up.
