{"id":20014,"date":"2026-11-05T17:10:00","date_gmt":"2026-11-05T23:10:00","guid":{"rendered":"https:\/\/highstone.us\/blog\/?p=20014"},"modified":"2026-09-20T14:07:29","modified_gmt":"2026-09-20T20:07:29","slug":"muscle-therapy-colleyville-pain-guide","status":"publish","type":"post","link":"https:\/\/highstone.us\/blog\/muscle-therapy-colleyville-pain-guide\/","title":{"rendered":"Muscle Therapy in Colleyville: Which Session Fits Your Kind of Pain?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Most people who come in for muscle therapy in Colleyville turn up with one of four things: a neck and shoulders that will not loosen, a low back that tightens by mid-afternoon, tension at the base of the skull that reads as a headache, or legs that feel heavy after training.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The short version of how to choose. If the tightness is general and spread out, book a Full Body Massage &mdash; 60 minutes is $100 here. If one area has been stuck for weeks and you can point to it with one finger, book Medical &amp; Orthopedic Massage instead: 55 minutes for $149.99. Nearly everything else is a version of those two.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Below is the whole map, plus when a physician should be your first call rather than us.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What muscle therapy means at our Colleyville spa<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">It is not one service, it is a family of them, and what separates them is how specific the work gets. A <a href=\"https:\/\/highstone.us\/massage\/deep-tissue-massage\">Full Body Massage<\/a> covers the whole body at a steady pressure. Therapeutic massage slows down, spends longer where it is needed, and includes hot stones. Medical and orthopedic work starts with an assessment and may spend the entire session on two regions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">What none of it is: clinical care. We are bodyworkers: we work on soft tissue, and nobody here diagnoses anything. If you have been searching for neck pain treatment in Colleyville, it helps to separate the two things you will find &mdash; clinicians who can investigate why the neck hurts, and bodywork that can make a tight neck feel and move better. Plenty of people use both, and that is usually the right answer.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Our <a href=\"https:\/\/highstone.us\/colleyville\">Colleyville spa<\/a> is at 4906 Colleyville Blvd, Suite 200, on Hwy 26 next to Walmart. Open Wednesday through Saturday and on Monday, 10 AM to 8 PM, closed Sundays and Tuesdays.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Match what you feel to what to book<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">These are the prices here. Flower Mound runs lower on most massage lines; the full list for this spa is on the <a href=\"https:\/\/highstone.us\/pricing\/colleyville\">Colleyville pricing page<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>What you are feeling<\/th><th>What to book<\/th><th>Price<\/th><\/tr><\/thead><tbody><tr><td>All-over tightness, nothing specific<\/td><td>Full Body Massage<\/td><td>30 min $55 &middot; 60 min $100 &middot; 90 min $139.99<\/td><\/tr><tr><td>Slower, deeper work with hot stones<\/td><td>Therapeutic Massage<\/td><td>30 min $65 &middot; 60 min $130 &middot; 90 min $160<\/td><\/tr><tr><td>One stubborn area you can point to<\/td><td>Medical &amp; Orthopedic Massage<\/td><td>55 min $149.99 &middot; 90 min $189.99<\/td><\/tr><tr><td>Alignment-focused structural work<\/td><td>Myoskeletal Alignment<\/td><td>30 min $59.95 &middot; 55&ndash;60 min $110 &middot; 85 min from $169.99<\/td><\/tr><tr><td>Tight areas that dislike deep pressure<\/td><td>Cupping Therapy<\/td><td>60 min $149.99 &middot; 90 min $189.99<\/td><\/tr><tr><td>Heavy legs after training<\/td><td>Sports Massage &amp; Stretch Therapy<\/td><td>60 min $149.99 &middot; 90 min $189.99<\/td><\/tr><tr><td>Head, scalp and jaw tension<\/td><td>Pure Scalp Relaxation<\/td><td>30 min $55<\/td><\/tr><tr><td>Puffiness and heavy-feeling limbs<\/td><td>Lymphatic Drainage<\/td><td>30 min $65 &middot; 60 min $145<\/td><\/tr><tr><td>A short reset, clothes on<\/td><td>Chair Massage<\/td><td>20 min $20 &middot; 30 min $30 &middot; 45 min $45<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n<!-- INLINE-1 -->\n\n\n<h2 class=\"wp-block-heading\">When one area has been stuck for weeks<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/highstone.us\/massage\/medical-massage\">Medical and orthopedic massage<\/a> is $149.99 for 55 minutes and $189.99 for 90, the same at both spas. It is the most expensive line on the massage menu, and the wrong first booking for general tension.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It earns its price when the problem is specific and persistent. The session opens with questions and some movement &mdash; where it hurts, when it started, what makes it worse, what you do all day &mdash; and the plan comes out of that rather than out of a script. Myoskeletal alignment is part of that work and is also sold on its own: 30 minutes for $59.95, 55 to 60 minutes for $110, 85 minutes from $169.99.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This sits alongside physical therapy or chiropractic care rather than replacing it. If you are already working with a clinician, tell us what they have asked you to avoid and we will work around it.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Headaches, jaws and the top of the shoulders<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Tension that starts in the shoulders and ends up behind the eyes is one of the most common reasons people go looking for headache relief in Colleyville. The honest framing: we do not treat headaches. What we can do is work the neck, the base of the skull, the jaw and the upper back, and many guests whose headaches track with tension in those places tell us they leave feeling looser.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Two sessions get booked for this more than any other. Pure Scalp Relaxation is 30 minutes for $55 and is exactly what it sounds like: scalp, neck and shoulders, nothing else. Shirodhara is $125, a slow stream of warm oil across the forehead, for when you want everything to settle rather than to be worked on.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A headache that is new, sudden, severe or different from your usual pattern is not a massage question. Call a physician.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Cupping and cryotherapy: the two add-ons people ask about<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Cupping<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/highstone.us\/massage#cupping\">Cupping<\/a> is $149.99 for 60 minutes and $189.99 for 90 at this spa. The cups lift tissue with suction instead of pressing into it, which suits people who dislike deep pressure. The round marks are not bruises and are not sore to touch; they usually fade over several days. Skip it, or ask your physician first, if you take blood thinners, have a bleeding disorder or fragile skin, or you are pregnant.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Whole-body cryotherapy<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/highstone.us\/wellness\/cryotherapy\">Whole-body cryotherapy<\/a> is Colleyville only. A Cryo Max session runs up to five minutes and costs $34.99, and if you use it often there are two membership tiers: Core Cryo at $23.99 a month and Cryo Max at $34.99 a month. The team walks you through what to wear and what it feels like before you step in.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Worth clearing up, because it comes up weekly: the cryo facial is a different service. It is $145, it is a facial, and it is available at both spas. Whole-body cryo is the location-exclusive one.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Three therapies are not here. Salt therapy, red light therapy and the infrared sauna are Flower Mound only at $39.95 each, as are homeopathy consultations. If you have been comparing holistic pain treatments in Flower Mound, those are the ones missing from this menu, and <a href=\"https:\/\/highstone.us\/wellness\/salt-therapy\">salt therapy<\/a> is the one we get asked about most.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">When to call a physician before you call us<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A short list belongs in a clinic first, and any decent therapist will tell you the same.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Numbness, tingling or weakness running down an arm or a leg<\/li><li>Pain that started with a fall, a crash or a specific injury<\/li><li>Pain that wakes you at night, or arrives with fever or unexplained swelling<\/li><li>Anything getting steadily worse over weeks rather than better<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">None of that rules out bodywork later. It means someone should look at it first. Massage, cupping and cryotherapy here support relaxation, comfort and general wellness; they are complementary care rather than a substitute for medical diagnosis or treatment. If you are pregnant or managing a medical condition, check with your physician before booking.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Frequently asked questions<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">What does muscle therapy cost in Colleyville?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A Full Body Massage is $55 for 30 minutes, $100 for 60 and $139.99 for 90. Therapeutic massage, which includes hot stones, is $65, $130 and $160. Medical and orthopedic massage is $149.99 for 55 minutes or $189.99 for 90, and cupping is $149.99 for 60. Flower Mound prices run lower.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Is medical massage the same as deep tissue?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">No. What most people call deep tissue is our Full Body Massage; deeper pressure is a $10 to $15 add-on to it. Medical and orthopedic massage is assessment-led and often spends the whole session on one or two regions. Book the first for general tightness, the second when one area has not improved in weeks.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Can I do cryotherapy and a massage in the same visit?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ask when you book. Call (972) 539-1388 and we will tell you what is available that day and which order makes sense. Whole-body cryotherapy is only at this location, so if you normally visit Flower Mound you would need to come here for that part.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Do cupping marks hurt, and how long do they last?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The marks are not bruises and are not sore to touch, because they come from suction lifting the tissue rather than from impact, and they usually fade over several days. If you have an event coming up, say so and we will skip the cupping or keep it to areas your clothes cover.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Which services are not available at this spa?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Salt therapy, red light therapy, the infrared sauna and homeopathy consultations are at Flower Mound only. Whole-body cryotherapy, chair massage and the intro body massage for first visits are Colleyville only. All massage, all facials, reflexology, shirodhara and neuropathy care are at both spas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you have been living with the same tight shoulder or stiff neck for weeks, book the session that matches it rather than the cheapest on the list. It costs less in the end. <a href=\"https:\/\/booking.mangomint.com\/327914\">Book online<\/a> for Colleyville and put what has been bothering you in the notes, so your therapist can plan before you walk in.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A symptom-by-symptom guide to the bodywork menu at our Colleyville spa: what to book for a stiff neck, a tight back, tension headaches or heavy legs, with real prices and the signs that call for a physician first.<\/p>\n","protected":false},"author":1,"featured_media":20053,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[],"class_list":["post-20014","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pain-recovery"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Muscle Therapy in Colleyville: Match the Session to Pain<\/title>\n<meta name=\"description\" content=\"Stiff neck, tight back or heavy legs? How to match muscle therapy in Colleyville to what you feel, with real prices and when to call a physician first.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/highstone.us\/blog\/muscle-therapy-colleyville-pain-guide\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Muscle Therapy in Colleyville: Match the Session to Pain\" \/>\n<meta property=\"og:description\" content=\"A symptom-by-symptom guide to the bodywork menu at our Colleyville spa: what to book for a stiff neck, a tight back, tension headaches or heavy legs, with real prices and the signs that call for a physician first.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/highstone.us\/blog\/muscle-therapy-colleyville-pain-guide\/\" \/>\n<meta property=\"og:site_name\" content=\"High Stone Wholistic Wellness\" \/>\n<meta property=\"article:published_time\" content=\"2026-11-05T23:10:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/highstone.us\/blog\/wp-content\/uploads\/2026\/11\/muscle-therapy-colleyville-pain-guide-featured.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"High Stone Team\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Muscle Therapy in Colleyville: Match the Session to Pain\" \/>\n<meta name=\"twitter:description\" content=\"A symptom-by-symptom guide to the bodywork menu at our Colleyville spa: what to book for a stiff neck, a tight back, tension headaches or heavy legs, with real prices and the signs that call for a physician first.\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"High Stone Team\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/highstone.us\\\/blog\\\/muscle-therapy-colleyville-pain-guide\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/highstone.us\\\/blog\\\/muscle-therapy-colleyville-pain-guide\\\/\"},\"author\":{\"name\":\"High Stone Team\",\"@id\":\"https:\\\/\\\/highstone.us\\\/blog\\\/#\\\/schema\\\/person\\\/aa40d42888b62d962b3edfbe1884d1a6\"},\"headline\":\"Muscle Therapy in Colleyville: Which Session Fits Your Kind of Pain?\",\"datePublished\":\"2026-11-05T23:10:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/highstone.us\\\/blog\\\/muscle-therapy-colleyville-pain-guide\\\/\"},\"wordCount\":1435,\"publisher\":{\"@id\":\"https:\\\/\\\/highstone.us\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/highstone.us\\\/blog\\\/muscle-therapy-colleyville-pain-guide\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/highstone.us\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/muscle-therapy-colleyville-pain-guide-featured.webp\",\"articleSection\":[\"Pain &amp; Recovery\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/highstone.us\\\/blog\\\/muscle-therapy-colleyville-pain-guide\\\/\",\"url\":\"https:\\\/\\\/highstone.us\\\/blog\\\/muscle-therapy-colleyville-pain-guide\\\/\",\"name\":\"Muscle Therapy in Colleyville: Match the Session to Pain\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/highstone.us\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/highstone.us\\\/blog\\\/muscle-therapy-colleyville-pain-guide\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/highstone.us\\\/blog\\\/muscle-therapy-colleyville-pain-guide\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/highstone.us\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/muscle-therapy-colleyville-pain-guide-featured.webp\",\"datePublished\":\"2026-11-05T23:10:00+00:00\",\"description\":\"Stiff neck, tight back or heavy legs? 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